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Cover of The Balanced Life Method Book

Wellness reimagined. Balance Restored

You are not subject to your genetic disposition; you are not a victim of your past, and you are not helpless.

You’ve been trying for years to feel good and look good, but success seems unattainable or unsustainable. Isn’t that ironic?—In a world with greater access to more information than we could ever imagine, we find ourselves in a whirlwind of contradicting advice and are more confused than ever.

In The Balanced Life Method, accomplished health coach Lori Nolan gets to the root of the confusion: we are conditioned to ask the wrong questions.

Rather than who is right, we need to ask, what is right for me? The simple, seven-pillar blueprint will:

  • Shift your mindset from perfection to progress for lasting
    results,
  • Challenge quick-fix solutions to your most pressing health concerns,
  • Simplify and streamline your journey towards a balanced life and
  • Encourage and empower you to walk in authority and take control of your health and wellness!

 

It’s time to re-write your story—because you’re worth it! It’s time to see wellness reimagined and balance restored.

I'm IN!
The technological advances in the practice of modern medicine are concerned only with healing the physical body. While integral in the healing of disease, physical healing satisfies only one aspect of wellness. These advances do not exempt the patient from the responsibility of defining their own wellness and ensuring that each day, they take one more step towards their own goals. In The Balanced Life Method, Nolan offers a beautiful story of vulnerability, faith, and trust, as well as a practical road map to walk the path of wholeness, in which the needs of the physical, mental, emotional, and spiritual body find solace.
Dr. Rachel Brooks Fashano
Lori Nolan clearly understands that a balanced and healthy life begins within yourself first. This book will lay an essential spiritual foundation that will catapult you into the mental and physical wholeness we all want. On every page, you will hear her voice of wisdom and encouragement as she leads you to build your whole self into overall wellness and newfound joy!
Joan DunnamAuthor of As Christ Loves the Church and A 5–Week Study To An Extraordinary Marriage
If you are looking for a practical, God–led process to bring your life into balance, Lori Nolan can help equip you for the journey. Lori’s 7 pillars were the stepping stones to wellness that I needed to take control of my health and chart a new course. I overate, obsessed about food, mistreated my body and mind, and—worst of all—had no hope that I could ever change. But that wasn’t true. Little by little I began to embrace my health and my outlook to chart the course toward a better future. Is my life perfect now? No, but with God’s grace and Lori’s help, I made a 180–degree turn, and I haven’t looked back. I am still on the journey to health and wellness but am now equipped for the journey. I have Lori Nolan to thank for that. I am confident she can help you, too.
Rhonda BrooksFormer editorial director, Farm Journal Media
Lori Nolan’s insightful book offers a holistic approach to wellness with practical advice and profound biblical wisdom. Her work uplifts the soul, guiding readers toward a harmonious and fulfilling life. This book is a must–read for everyone!
Stacy Jo Coffee–ThornePresident of Association of Christian Business Women
START YOUR JOURNEY

Reclaim your health.
Wellness reimagined.
Balance restored.