Faith-led conversations on spirit, soul, and body — for the woman ready to stop surviving and start thriving.
Hosted by Lori Nolan
Certified Health Coach & Author of The Balanced Life Method
Watch every full video episode right here or jump directly to YouTube.
With Lori Nolan
Lori breaks down the core 7-pillar framework of Spirit, Soul, and Body — why true health begins on the inside, and how every part of your life works together.
With Samantha Williams
A deep conversation on faith-led leadership, navigating high-responsibility seasons, and stepping into your calling without sacrificing your well-being.
With Cynthia Mandel
Author, coach, and survivor Cynthia Mandel shares her story of overcoming deep hardship, healing soul wounds, and discovering God's purpose in the pain.
With Crista Albritton Meadows
Breaking free from people-pleasing, perfectionism, and the exhausting cycle of trying to earn your worth through doing and striving.
With StacyJo Coffee-Thorne
Unpacking the spiritual, emotional, and practical dynamics of wealth stewardship, generosity, and aligning your finances with God's peace.
With Lori Nolan
Lori explores the difference between eustress and distress, how internal tension manifests physically in the body, and how to find restorative peace.
With Megan Adelson, PhD
Dr. Megan Adelson shares insights on setting healthy boundaries, forgiving soul wounds, and cultivating deep, life-giving relationships.
With Julie Rebboah
Practical and faith-rooted strategies for breaking free from chronic worry, insecurity, and self-sabotage to live with unshakeable peace.
With Roberta Kay Smith
Overcoming insecurity, imposter syndrome, and self-doubt by anchoring your true identity in God rather than public expectations.
With Gilda Carrillo Green
When God redirects your path: transitioning from corporate success to spiritual assignment, trusting Him through sudden shifts.
With Dawn Connelly
How the words you speak over yourself and your health shape your thoughts, habits, and physical reality — communion and unshakeable faith.
With Alana de la Cruz
A powerful discussion on spiritual discernment, strengthening the body of Christ, and showing up well for the work ahead.
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